Where is your boat headed?
At first, I was skeptical. Then I was sucked in. Then I was totally on board. All in the span of an hour and 25 minutes.
When I say, “I don’t have time,” sometimes I inadvertently deprioritize some of the most important parts of my own life.
It was only when I turned around and realized that the leash holding me back was a phantom, placed there by my own hand, that I was able to set myself free.
I have a special invitation for you today: Make some noise. Disturb the negative energy flow with a countercurrent of joy.
Sooooo I spent my morning yoga time cleaning coffee grounds out of basically everything….
Day 8 – Mindfulness Year and a Day I learned something over the last 18 or so hours… something that has changed since my kids were babies. That’s less than a decade ago, just for reference. I realized it when I went to a few different stores looking for the (sold out everywhere) formula my nephew… Continue reading What’s Important?