I have a special invitation for you today: Make some noise. Disturb the negative energy flow with a countercurrent of joy.
Sooooo I spent my morning yoga time cleaning coffee grounds out of basically everything….
Day 8 – Mindfulness Year and a Day I learned something over the last 18 or so hours… something that has changed since my kids were babies. That’s less than a decade ago, just for reference. I realized it when I went to a few different stores looking for the (sold out everywhere) formula my nephew… Continue reading What’s Important?
Life moves pretty fast. If you stop and look around once in a while, you could miss it.” -Ferris Bueller
You haven’t lived the next moment yet… so sink in.
What if we were to appreciate an achievement quietly?
I’m just your average Josephine. What I have is practice, not perfection.